Pilates by Jennifer

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ABOUT JENNIFER

ABOUT JENNIFER
Jennifer's passion for Mind-Body-Fitness arose at an early age. She was awarded Ms. Fitness's 13th runner-up and Ms. National Fitness's 1st runner-up. Her athleticism and training in modern dance and ballet primed her for competition and teaching. From her years of study and experience, she acquired an advanced methodology focused on physical, emotional and energetic wellbeing. She's devoted to developing her students' core energy and awareness utilizing a variety of classes and healing modalities.

CLASSES AVAILABLE

Pilates
Boot Camp
Allegro Classes
Sunset Yoga
Meditation & Visualization
Reiki Sessions
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Qualified, Experienced Instruction & Background

Pilates Certified & Trained by Body Arts & Science (BASI), Costa Mesa
Master Reiki Practitioner - USUI ( Western ) Reiki Ryoho
AFAA Aerobic & Personal Trainer Certified

PHILOSOPHY
We're born with an inner knowing. To realize our true self, the body must be viewed holistically - body, mind & spirit. The mind governs the means by which spirit knows. Without this approach we sabotage our wellbeing and keep seeking outside of ourselves. Our truth is within - just watch, listen and feel to find the peace of the true self. Inspirational message »